Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.

Confidential support for people experiencing feelings of distress or despair.  We listen to you and help you talk through your concerns, worries and troubles.

With over 20,000 volunteers based in 201 branches across five nations, we’re actively involved in a community near you.

We reach out and work with schools, colleges and universities, workplaces, health and welfare services, homeless shelters, prisons and other charities.