Active Milton Keynes Exercise Referral Scheme (AMKERS)

If you are new to exercise, have not done any for a while or have been advised to be active to control a medical condition, Milton Keynes has AMKERS available to support you. 

• AMKERS (Active Milton Keynes Exercise Referral Scheme) - exercise programme for inactive or general health conditions

Suitable for

For those needing help to get active, who are overweight or have a controlled medical condition which will benefit from exercise 

Programme details

12-week programme of one-to-one or small group activity, up to two 1 hour sessions per week.

Activities include gym-based exercise, swimming or gentle exercise classes.

The instructor will undertake an initial health assessment and support you through a personal programme tailored to your needs with a final assessment at the end of the programme. 

Aim

The programme will aim to give you confidence to exercise independently beyond the course.

Cost

The referral programme is at a discounted rate.

*GP/ Heath Professional referral only*

Your local GP, specialist nurse or other health professional can refer you to the programme. Simply check you are suitable and ask them to complete a referral to the programme to one of the Leisure Providers below on your behalf.  If you or your GP/Health Professional have any questions they can contact one of the providers below.

Bletchley Leisure Centre 

Middleton Pool and Fitness Centre Please email Sarah Wood at sarahwood@pfpleisure.org

Wolverton Pool and Fitness Centre