Active Milton Keynes Exercise Referral Scheme (AMKERS)
If you are new to exercise, have not done any for a while or have been advised to be active to control a medical condition, Milton Keynes has AMKERS available to support you.
- AMKERS (Active Milton Keynes Exercise Referral Scheme) - exercise programme for inactive or general health conditions
Suitable for
For those needing help to get active, who are overweight or have a controlled medical condition which will benefit from exercise
Programme details
12-week programme of one-to-one or small group activity, up to two 1 hour sessions per week.
Activities include gym-based exercise, swimming or gentle exercise classes.
The instructor will undertake an initial health assessment and support you through a personal programme tailored to your needs with a final assessment at the end of the programme.
Aim
The programme will aim to give you confidence to exercise independently beyond the course.
Cost
The referral programme is at a discounted rate.
*GP/ Heath Professional referral only*
Your local GP, specialist nurse or other health professional can refer you to the programme. Simply check you are suitable and ask them to complete a referral to the programme to one of the Leisure Providers below on your behalf. If you or your GP/Health Professional have any questions they can contact one of the providers below.
Middleton Pool and Fitness Centre (Scroll down to the bottom of the page)
Wolverton Pool and Fitness Centre