Karate is for everyone!

KARATE ("kara-te", meaning empty hand) is the foremost method of self defence, with roots that can be traced back many hundreds of years to China & Okinawa, making it one of the most traditional methods of self defence, whilst also being a very enjoyable way of getting fit.

CFTS offers professional traditional and competition karate plus extremely effective self-defence instruction against both armed and unarmed assailants.