Health and Wellbeing (Community Learning MK)
CLMK’s Health and Wellbeing curriculum (formerly Smile:) MK) supports people by providing access to various courses free of charge. These classes offer the space to focus on improving mental wellbeing in a low-stress, supportive environment.
Some courses are more practical such as arts and crafts while others focus in particular on improving personal relationships, confidence and recognising and overcoming stress triggers. Courses last for 1-10 weeks with sessions of either one and a half or two hours.